University of Pittsburgh Athletics
Pitt Football Opens Spring Practice with Energy and Competition
3/2/2026 2:08:00 PM | Football
PITTSBURGH—The 2026 season officially began Monday morning at the UPMC Rooney Sports Complex as Pitt Football opened spring practice, and Head Coach Pat Narduzzi didn't hide his optimism.
"I truly believe through the portal that we've got a better football team right now than we had last year," Narduzzi said.
After adding 16 transfers and welcoming 36 newcomers overall, the Panthers took the field for the first of 15 spring practices. The message from the outset was clear: compete and improve daily.
"We try to get three percent better every day," Narduzzi said. "Some guys might get six to eight percent better in one day, especially the newer guys once they see how it's done."
Competition Sets the Tone
While Pitt has several returning starters, Narduzzi emphasized that competition will define the month ahead.
"We've got starters and guys running with the ones, but that doesn't mean they'll be running with the ones tomorrow," he said. "There's competition every single day at every position."
Quarterback Mason Heintschel, entering his second year in the system, spent the offseason focused on growing into a stronger leader after starting as a freshman.
"One of my biggest goals was taking that next step as a leader," Heintschel said. "That comes with the job description at quarterback."
Efficiency and decision-making also headline his priorities this spring.
"Just being a chain mover and playing efficient football," he said. "Taking what the defense gives us and not trying to do too much."
Defensive Depth and Edge
On defense, linebacker Braylan Lovelace is embracing a leadership role of his own, following the departures of two of last year's starters.
"Just being more vocal and leading by example," Lovelace said. "It's wild to think I was that young guy not that long ago."
The addition of transfers Alex Sanford Jr., and DeMarco Ward has strengthened the linebacker unit.
"They're going to bring a lot of violence and tenacity that we need," Lovelace said.
Narduzzi echoed that sentiment, noting improved depth at linebacker and across the roster compared to last spring.
Reloaded Offense
Offensively, Narduzzi described the wide receiver room as "as talented as it's been since we've been here," pointing to a mix of returning veterans and emerging young playmakers.
Heintschel is encouraged by the group's growth.
"I'm very excited about this group," he said. "I think we can take it to new lengths this year."
Improved depth at running back and along the offensive line has also been noticeable early in in spring ball.
Building Toward What's Next
Spring Practice No. 1 was about setting a foundation, sharpening fundamentals, building chemistry and setting expectations.
"We're only as successful as our weakest link," Heintschel said. "We've just got to keep taking steps forward."
Pitt's next spring practice is scheduled for Wednesday.
